La Salsa, Two Veggie Soft Tacos Platter (remove) With Black Beans, Veggie Dips

Grams100 g


Calories in 1 grams (100 g)
918 calories, 324 from fat
 
Carbs
141 g
 
Proteins
45 g
 
Fat
36 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • La Salsa, Two Veggie Soft Tacos Platter (remove) With Black Beans, Veggie Dips have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • La Salsa, Two Veggie Soft Tacos Platter (remove) With Black Beans, Veggie Dips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (90% of DV/100g), fiber (92% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
47%
Carbs
92%
Fiber
55%
Fat
100%
Saturated Fat
20%
Cholesterol
77%
Sodium
40%
Added Sugar

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Child Care
306 min
122 min
230 min
367 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Salsa, Two Veggie Soft Tacos Platter (remove) With Black Beans, Veggie Dips

Serving Size: grams (100g)

* Amount Per Serving
Calories 918 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 20 g 100%
Cholesterol 60 mg 20%
Sodium 1845 mg 76.9%
Total Carbohydrate 141 g 47%
Dietary Fiber 23 g 92%
Sugars (Added) 12 g 40%
Protein 45 g 90%
 
Vitamins
Vitamin A 363.6 IU 7.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%