La Saltena, Ravioles De Pollo y Verdura, Pastas Frescas
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Grams100 g

Calories in 1 grams (100 g)
290 calories, 72.9 from fat
 
Carbs
46 g
 
Proteins
8.1 g
 
Fat
8.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • La Saltena, Ravioles De Pollo y Verdura, Pastas Frescas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Copper (essential for normal growth and health).
  • La Saltena, Ravioles De Pollo y Verdura, Pastas Frescas contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
10%
Fiber
13%
Fat
8%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Saltena, Ravioles De Pollo y Verdura, Pastas Frescas

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 883 mg 36.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 52.6 mg 5.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0.9 mg 45.3%
Potassium (K) 183 mg 5.2%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 34 mcg 48.6%
Zinc (Zn) 1.3 mg 8.3%