La Saltena, Ravioles De Ricotta, Mozzarella y Espinaca, Pastas Frescas
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Grams100 g

Calories in 1 grams (100 g)
278 calories, 86.4 from fat
 
Carbs
39 g
 
Proteins
8.8 g
 
Fat
9.6 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • La Saltena, Ravioles De Ricotta, Mozzarella y Espinaca, Pastas Frescas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • La Saltena, Ravioles De Ricotta, Mozzarella y Espinaca, Pastas Frescas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
8%
Fiber
15%
Fat
17%
Saturated Fat
6%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Saltena, Ravioles De Ricotta, Mozzarella y Espinaca, Pastas Frescas

Serving Size: grams (100g)

* Amount Per Serving
Calories 278 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 3.3 g 16.5%
Cholesterol 19.2 mg 6.4%
Sodium 379 mg 15.8%
Total Carbohydrate 39 g 13%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 172.4 IU 3.4%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 258.6 mg 25.9%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 1.8 mg 12.1%