Labrada Nutrition, Lean Body Meal Replacement Bar, Hi-Protein, Peanut Butter Cup

Bar70 g


Calories in 1 bar (70 g)
315 calories, 126 from fat
 
Carbs
22 g
 
Proteins
25 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Labrada Nutrition, Lean Body Meal Replacement Bar, Hi-Protein, Peanut Butter Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
  • Labrada Nutrition, Lean Body Meal Replacement Bar, Hi-Protein, Peanut Butter Cup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (71% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
12%
Fiber
22%
Fat
25%
Saturated Fat
2%
Cholesterol
9%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Labrada Nutrition, Lean Body Meal Replacement Bar, Hi-Protein, Peanut Butter Cup

Serving Size: bar (70g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 24.9%
Cholesterol 5 mg 1.7%
Sodium 210 mg 8.8%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 3 g 12%
Sugars (Added) 1.4 g 4.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 4.7 mg 15.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 49.8 mg 12.4%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 115 mg 3.3%
Phosphorus (P) 180.6 mg 18.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1 mg 6.9%