Lakanto Sweetener, Monkfruit, Golden
✓
Tsp4 g

Calories in 1 tsp (4 g)
0 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lakanto Sweetener, Monkfruit, Golden has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2846840.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (a vital part of the body growth process).
  • Lakanto Sweetener, Monkfruit, Golden contains a high amount of risky components that may include cholesterol (0.29%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2846840.8 %/cal)
Very High
Density
(8.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
33%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lakanto Sweetener, Monkfruit, Golden

Serving Size: tsp (4g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 100 mg 33.3%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 14000 IU 280%
Vitamin B6 8 mg 400%
Vitamin B12 24 mcg 400%
Vitamin C 360 mg 600%
Vitamin D 2400 mcg 600%
Vitamin E 180 mg 600%
Vitamin K 240 mcg 300%
 
Minerals
Calcium (Ca) 840 mg 84%
Copper (Cu) 16.2 mg 810%
Iron (Fe) 32 mg 177.8%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 9.2 mg 460%
Potassium (K) 320 mg 9.1%
Phosphorus (P) 80 mg 8%
Selenium (Se) 400 mcg 571.4%
Zinc (Zn) 44 mg 293.3%