Lamb Weston, Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate

Oz28 g
Package (8 Oz)227 g


Calories in 1 package (8 oz) (227 g)
744.6 calories, 502.2 from fat
 
Carbs
16.5 g
 
Proteins
44.5 g
 
Fat
55.8 g
 
Sat. Fat
35.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lamb Weston, Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (fights cancer and slows down tumor growth).
  • Lamb Weston, Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(14.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
6%
Carbs
0%
Fiber
86%
Fat
175%
Saturated Fat
48%
Cholesterol
151%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lamb Weston, Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate

Serving Size: package (8 oz) (227g)

* Amount Per Serving
Calories 744.6 cal
Calories from Fat 502.2 cal
% Daily Value
Total Fat 55.8 g 85.9%
Saturated Fat 35.1 g 175.3%
Cholesterol 145.3 mg 48.4%
Sodium 3622.9 mg 151%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 44.5 g 89%
 
Vitamins
Vitamin A 1729.7 IU 34.6%
Vitamin B6 0.3 mg 16%
Vitamin B12 2.5 mcg 42.4%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 1303 mg 130.3%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 70.4 mg 17.6%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 633.3 mg 18.1%
Phosphorus (P) 1711.6 mg 171.2%
Selenium (Se) 36.3 mcg 51.9%
Zinc (Zn) 6.8 mg 45.2%