Lance Captain's Wafers Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs
✓
Serving39 g

Calories in 1 Serving (39 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lance Captain's Wafers Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
  • Lance Captain's Wafers Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lance Captain's Wafers Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs

Serving Size: Serving (39g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 97.5 mg 4875%
Vitamin B12 162.6 mcg 2710.5%
Vitamin C 2600 mg 4333.4%
Vitamin D 3.5 mcg 0.9%
Vitamin E 17.3 mg 57.8%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 195 mg 19.5%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 585 mg 16.7%
Phosphorus (P) 284.9 mg 28.5%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 2 mg 13.2%