Land O' Frost, Land O' Frost Oven Roasted Chicken Breast, plain fat free

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Serving

54 g

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• Land O' Frost, Land O' Frost Oven Roasted Chicken Breast, plain fat free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Very low in vitamins and minerals (0.7%/cal).
• Land O' Frost, Land O' Frost Oven Roasted Chicken Breast, plain fat free contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

Very Low Density (0.7 %/cal)

Medium Density (0.7 %/g)

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16% Protein

0% Carbs

0% Fiber

7% Fat

8%

Saturated Fat

8% Cholesterol

25% Sodium

0%

Added Sugar

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