Land O'Lakes, Light Butter Salted, Land O' Frost Premium 1 Pound Package Deli Style Sliced Meats

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Tbsp

14 g

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• Land O'Lakes, Light Butter Salted, Land O' Frost Premium 1 Pound Package Deli Style Sliced Meats have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (29%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell) and Copper (stimulates the brain).
• Land O'Lakes, Light Butter Salted, Land O' Frost Premium 1 Pound Package Deli Style Sliced Meats contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of relatively high in saturated fat (123% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (29 %/cal)

Very High Density (1.9 %/g)

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0% Protein

0% Carbs

0% Fiber

9% Fat

17%

Saturated Fat

5% Cholesterol

4% Sodium

0%

Added Sugar

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