Langers, Papaya Delight, L & A

✓
Fl Oz237 g


Calories in 1 fl oz (237 g)
130 calories, 0 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Langers, Papaya Delight, L & A has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Magnesium (essential for proper hydration).
  • Langers, Papaya Delight, L & A contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(65.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Langers, Papaya Delight, L & A

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 4.2 mg 1.4%
Sodium 10 mg 0.4%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.5 g 31.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 838.9 IU 16.8%
Vitamin B6 0.6 mg 28%
Vitamin B12 1.7 mcg 28%
Vitamin C 48 mg 80%
Vitamin D 1.4 mcg 0.3%
Vitamin E 24 mg 80.1%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 278.8 mg 27.9%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 96.1 mg 24%
Manganese (Mn) 0.8 mg 42.1%
Potassium (K) 348.5 mg 10%
Phosphorus (P) 139.4 mg 13.9%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 1.8 mg 12%