Langers, Pomegranate Blueberry 100, with Vitamin A, C & E
✓
Grams100 g

Calories in 1 grams (100 g)
140 calories, 0 from fat
 
Carbs
35 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Langers, Pomegranate Blueberry 100, with Vitamin A, C & E has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • Langers, Pomegranate Blueberry 100, with Vitamin A, C & E contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Langers, Pomegranate Blueberry 100, with Vitamin A, C & E

Serving Size: grams (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0 g 0%
Sugars (Added) 24 g 80%
Protein 0 g 0%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 1.3 mcg 0.3%
Vitamin E 1.5 mg 5%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%