Larabar, Ginger Snap, Sweet Pickled
✓
Bar51 g

Calories in 1 bar (51 g)
220 calories, 126 from fat
 
Carbs
24 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Larabar, Ginger Snap, Sweet Pickled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Larabar, Ginger Snap, Sweet Pickled contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
20%
Fiber
22%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Larabar, Ginger Snap, Sweet Pickled

Serving Size: bar (51g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 15.8 g 52.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.4 mg 21.8%
Potassium (K) 330 mg 9.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.8 mg 5%