Lawry's, Mexican Rice Seasoning, Seasoning Mixes

✓

Tbsp

10 g

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• Lawry's, Mexican Rice Seasoning, Seasoning Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (66.5%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (keeps brain function strong).
• Lawry's, Mexican Rice Seasoning, Seasoning Mixes contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
• Good source of proteins (20% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (66.5 %/cal)

Very High Density (2.9 %/g)

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2% Protein

2% Carbs

1% Fiber

4% Fat

2%

Saturated Fat

1% Cholesterol

26% Sodium

0%

Added Sugar

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