Laxmi Brand Cumin Seeds
✓
Tbsp6 g

Calories in 1 tbsp (6 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Laxmi Brand Cumin Seeds have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (192308.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Laxmi Brand Cumin Seeds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (28% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(192308.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Laxmi Brand Cumin Seeds

Serving Size: tbsp (6g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.8 mg 0.3%
Sodium 10 mg 0.4%
Total Carbohydrate 0 g 1.5%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 2.5 g 8.4%
Protein 0 g 1.7%
 
Vitamins
Vitamin A 19456.1 IU 389.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.1 mcg 0%
Vitamin E 7 mg 23.3%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 558.7 mg 55.9%
Copper (Cu) 0.8 mg 37.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 87.8 mg 22%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 299.3 mg 29.9%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0 mg 0.3%