Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag

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Bag (7 Oz)

198 g

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Oz

28 g

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• Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
• Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (11.3 %/cal)

Medium Density (0.7 %/g)

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31% Protein

35% Carbs

35% Fiber

99% Fat

80%

Saturated Fat

0% Cholesterol

62% Sodium

0%

Added Sugar

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