Lazy Dog, Sunny Side Up Pizza
✓
Grams100 g

Calories in 1 grams (100 g)
190 calories, 90 from fat
 
Carbs
14 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Lazy Dog, Sunny Side Up Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Lazy Dog, Sunny Side Up Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
5%
Fiber
15%
Fat
20%
Saturated Fat
13%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lazy Dog, Sunny Side Up Pizza

Serving Size: grams (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 39.5 mg 13.2%
Sodium 430 mg 17.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 131.8 IU 2.6%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 35.2 mg 3.5%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 177 mg 5.1%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 2.4 mg 15.7%