Lean Cuisine Comfort Cheddar Bacon Chicken
✓
Serving226 g

Calories in 1 Serving (226 g)
200 calories, 63 from fat
 
Carbs
12 g
 
Proteins
23 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Comfort Cheddar Bacon Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (50.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Lean Cuisine Comfort Cheddar Bacon Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(50.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
4%
Carbs
8%
Fiber
11%
Fat
15%
Saturated Fat
17%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Comfort Cheddar Bacon Chicken

Serving Size: Serving (226g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 50 mg 16.7%
Sodium 570 mg 23.7%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 299.5 IU 6%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 54 mg 90%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 243 mcg 303.7%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 36.2 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 528.5 mg 15.1%
Phosphorus (P) 169.5 mg 17%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.7 mg 4.8%