Lean Cuisine Comfort Chicken in Sweet BBQ Sauce
✓
Serving241 g

Calories in 1 Serving (241 g)
280 calories, 72 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Comfort Chicken in Sweet BBQ Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Lean Cuisine Comfort Chicken in Sweet BBQ Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
12%
Fiber
12%
Fat
15%
Saturated Fat
13%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Comfort Chicken in Sweet BBQ Sauce

Serving Size: Serving (241g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3 g 14.9%
Cholesterol 40 mg 13.3%
Sodium 710 mg 29.6%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 1.7 mcg 28.5%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 216.9 mg 6.2%
Phosphorus (P) 363.9 mg 36.4%
Selenium (Se) 24.6 mcg 35.1%
Zinc (Zn) 1 mg 6.7%