Lean Cuisine Comfort Salisbury Steak, with Macaroni & Cheese
✓
Serving269 g

Calories in 1 Serving (269 g)
270 calories, 81 from fat
 
Carbs
25 g
 
Proteins
22 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Comfort Salisbury Steak, with Macaroni & Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13%/cal).
  • Lean Cuisine Comfort Salisbury Steak, with Macaroni & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
8%
Carbs
12%
Fiber
14%
Fat
20%
Saturated Fat
13%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Comfort Salisbury Steak, with Macaroni & Cheese

Serving Size: Serving (269g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 4 g 20%
Cholesterol 40 mg 13.3%
Sodium 590 mg 24.6%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 59.2 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 640 mg 18.3%
Phosphorus (P) 217.9 mg 21.8%
Selenium (Se) 18.3 mcg 26.1%
Zinc (Zn) 2.6 mg 17%