Lean Cuisine Culinary Collection Beef Pot Roast
✓
Serving255 g

Calories in 1 Serving (255 g)
209.9 calories, 54 from fat
 
Carbs
26 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Beef Pot Roast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20%/cal).
  • Lean Cuisine Culinary Collection Beef Pot Roast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
12%
Fiber
9%
Fat
10%
Saturated Fat
8%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Beef Pot Roast

Serving Size: Serving (255g)

* Amount Per Serving
Calories 209.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 9.9%
Cholesterol 25 mg 8.3%
Sodium 549.7 mg 22.9%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 99.5 mg 24.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 874.7 mg 25%
Phosphorus (P) 211.7 mg 21.2%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 2.2 mg 14.6%