Lean Cuisine Culinary Collection Pizza, Deep Dish, Spinach & Mushroom
✓
Serving173 g

Calories in 1 Serving (173 g)
350 calories, 63 from fat
 
Carbs
54 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Pizza, Deep Dish, Spinach & Mushroom has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
  • Lean Cuisine Culinary Collection Pizza, Deep Dish, Spinach & Mushroom contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
18%
Carbs
16%
Fiber
11%
Fat
18%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Pizza, Deep Dish, Spinach & Mushroom

Serving Size: Serving (173g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 14 mg 4.7%
Sodium 420 mg 17.5%
Total Carbohydrate 54 g 18%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 1.2 mg 2%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 34.6 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 329.5 mg 9.4%
Phosphorus (P) 304.5 mg 30.4%
Selenium (Se) 32.5 mcg 46.5%
Zinc (Zn) 2.4 mg 16.3%