Lean Cuisine, Ginger Garlic Stir Fry with Chicken, Spa Collection
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Package280 g
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Serving280 g

Calories in 1 serving (280 g)
290 calories, 27 from fat
 
Carbs
48 g
 
Proteins
17 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Ginger Garlic Stir Fry with Chicken, Spa Collection has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Lean Cuisine, Ginger Garlic Stir Fry with Chicken, Spa Collection contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(20.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
16%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Ginger Garlic Stir Fry with Chicken, Spa Collection

Serving Size: serving (280g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 630 mg 26.3%
Total Carbohydrate 48 g 16%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 3000.1 IU 60%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.1 mcg 88.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 58.8 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 550 mg 15.7%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 1.3 mg 9%