Lean Cuisine Marketplace Asparagus & Cheese Ravioli
✓
Serving258 g

Calories in 1 Serving (258 g)
260 calories, 63 from fat
 
Carbs
40 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Marketplace Asparagus & Cheese Ravioli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps cure depression).
  • Lean Cuisine Marketplace Asparagus & Cheese Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(24.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
20%
Fiber
11%
Fat
10%
Saturated Fat
8%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Marketplace Asparagus & Cheese Ravioli

Serving Size: Serving (258g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10.1%
Cholesterol 25 mg 8.3%
Sodium 610 mg 25.4%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 999.8 IU 20%
Vitamin B6 0.9 mg 44.2%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.8 mcg 53.5%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 74.8 mg 18.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 748.2 mg 21.4%
Phosphorus (P) 198.7 mg 19.9%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 1.8 mg 12.2%