Lean Cuisine Marketplace Sesame Stir Fry with Chicken
✓
Serving280 g

Calories in 1 Serving (280 g)
280 calories, 45 from fat
 
Carbs
38 g
 
Proteins
21 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Marketplace Sesame Stir Fry with Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (helps provide effective digestion).
  • Lean Cuisine Marketplace Sesame Stir Fry with Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(39.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
13%
Carbs
24%
Fiber
8%
Fat
5%
Saturated Fat
13%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Marketplace Sesame Stir Fry with Chicken

Serving Size: Serving (280g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13.3%
Sodium 650 mg 27.1%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 7.5 mcg 125.5%
Vitamin C 36 mg 60%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 101.1 mcg 126.4%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 688.8 mg 19.7%
Phosphorus (P) 288.4 mg 28.8%
Selenium (Se) 55.4 mcg 79.2%
Zinc (Zn) 1.7 mg 11.4%