Lean Cuisine Marketplace Spicy Mexican Black Beans & Rice |
✓ | Serving | 248 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (24.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Lean Cuisine Marketplace Spicy Mexican Black Beans & Rice
Serving Size: Serving (248g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 280 cal | ||
| Calories from Fat | 45 cal | ||
| % Daily Value | |||
| Total Fat | 5 g | 7.7% | |
| Saturated Fat | 2 g | 10% | |
| Cholesterol | 10 mg | 3.3% | |
| Sodium | 690 mg | 28.8% | |
| Total Carbohydrate | 46 g | 15.3% | |
| Dietary Fiber | 4 g | 16% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 8 g | 16% | |
| Vitamins | |||
| Vitamin A | 300.1 IU | 6% | |
| Vitamin B6 | 1 mg | 50.2% | |
| Vitamin B12 | 0.4 mcg | 6.2% | |
| Vitamin C | 36 mg | 60% | |
| Vitamin D | 0.2 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 48.6 mcg | 60.8% | |
| Minerals | |||
| Calcium (Ca) | 150 mg | 15% | |
| Copper (Cu) | 0.2 mg | 10.9% | |
| Iron (Fe) | 1.8 mg | 10% | |
| Magnesium (Mg) | 64.5 mg | 16.1% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1078.8 mg | 30.8% | |
| Phosphorus (P) | 275.3 mg | 27.5% | |
| Selenium (Se) | 18.4 mcg | 26.2% | |
| Zinc (Zn) | 1.3 mg | 8.9% | |
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