Lean Cuisine, Meatloaf with Gravy and Whipped Potatoes, Spa Collection

Serving263 g
Package265 g


Calories in 1 package (265 g)
240 calories, 63 from fat
 
Carbs
25 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Meatloaf with Gravy and Whipped Potatoes, Spa Collection has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal).
  • Lean Cuisine, Meatloaf with Gravy and Whipped Potatoes, Spa Collection contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
12%
Fiber
11%
Fat
18%
Saturated Fat
13%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Meatloaf with Gravy and Whipped Potatoes, Spa Collection

Serving Size: package (265g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 40 mg 13.3%
Sodium 520 mg 21.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 58.3 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 850 mg 24.3%
Phosphorus (P) 214.7 mg 21.5%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 2.5 mg 16.8%