Lean Cuisine, Spinach and Mushroom Pizza Deep Dish, Simple Favorites
✓
Pizza173 g

Calories in 1 pizza (173 g)
350 calories, 63 from fat
 
Carbs
54 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Spinach and Mushroom Pizza Deep Dish, Simple Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (110190.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Lean Cuisine, Spinach and Mushroom Pizza Deep Dish, Simple Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(110190.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
18%
Carbs
16%
Fiber
11%
Fat
18%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Spinach and Mushroom Pizza Deep Dish, Simple Favorites

Serving Size: pizza (173g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 14 mg 4.7%
Sodium 420 mg 17.5%
Total Carbohydrate 54 g 18%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 115.3 mg 5766.7%
Vitamin B12 115333.6 mcg 1922220.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 10.2 mg 33.9%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 20 mg 111.1%
Magnesium (Mg) 45 mg 11.2%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 397.7 mg 39.8%
Selenium (Se) 68.6 mcg 98.1%
Zinc (Zn) 0.9 mg 6.2%