Leclerc CA, Celebration, Butter Cookie with Real Milk Chocolate

Cookie15 g


Calories in 1 cookie (15 g)
80 calories, 31.5 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Leclerc CA, Celebration, Butter Cookie with Real Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • Leclerc CA, Celebration, Butter Cookie with Real Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
2%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Leclerc CA, Celebration, Butter Cookie with Real Milk Chocolate

Serving Size: cookie (15g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.2%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 16%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.4 mg 2.8%
Phosphorus (P) 53.7 mg 5.4%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.4 mg 2.9%