Lee Kum Kee Vegetarian Hoisin Sauce
✓
Tbsp44 g

Calories in 1 tbsp (44 g)
109 calories, 0 from fat
 
Carbs
25.2 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lee Kum Kee Vegetarian Hoisin Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
  • Lee Kum Kee Vegetarian Hoisin Sauce contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(21.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
41%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee Kum Kee Vegetarian Hoisin Sauce

Serving Size: tbsp (44g)

* Amount Per Serving
Calories 109 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 978.6 mg 40.8%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 3.3 g 13%
Sugars (Added) 15.8 g 52.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 541.9 IU 10.8%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.5%
Vitamin K 26.2 mcg 32.7%
 
Minerals
Calcium (Ca) 21.7 mg 2.2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 455.2 mg 13%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2.2%