Lee Kum Kee Vegetarian Hoisin Sauce
✓
Tbsp44 g

Calories in 1 tbsp (44 g)
109 calories, 0 from fat
 
Carbs
25.2 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lee Kum Kee Vegetarian Hoisin Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (plays a key role in providing strength to the immune system).
  • Lee Kum Kee Vegetarian Hoisin Sauce contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(21.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
41%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee Kum Kee Vegetarian Hoisin Sauce

Serving Size: tbsp (44g)

* Amount Per Serving
Calories 109 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 978.6 mg 40.8%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 3.3 g 13%
Sugars (Added) 15.8 g 52.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 541.9 IU 10.8%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.5%
Vitamin K 26.2 mcg 32.7%
 
Minerals
Calcium (Ca) 21.7 mg 2.2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 455.2 mg 13%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2.2%