Lemonade, Prepared With Water
✓
Cup (8 Fl Oz)248 g
✓
Cups (16 Fl Oz)496 g
✓
Fl Oz31 g

Calories in 1 cups (16 fl oz) (496 g)
198.4 calories, 1.8 from fat
 
Carbs
51.7 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lemonade, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal).
  • Lemonade, Prepared With Water contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Medium
Density
(5.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
17%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemonade, Prepared With Water

Serving Size: cups (16 fl oz) (496g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 19.8 mg 0.8%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 9.9 g 33.1%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 19.3 mg 32.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 74.4 mg 2.1%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.7%