Les Trois Petits Cochons Petits Toasts

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Grams

100 g

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• Les Trois Petits Cochons Petits Toasts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
• Les Trois Petits Cochons Petits Toasts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (30% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (3.5 %/cal)

High Density (1.2 %/g)

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30% Protein

40% Carbs

20% Fiber

8% Fat

50%

Saturated Fat

0% Cholesterol

46% Sodium

23%

Added Sugar

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