Les Trois Petits Cochons Petits Toasts

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Grams

100 g

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• Les Trois Petits Cochons Petits Toasts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
• Les Trois Petits Cochons Petits Toasts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (30% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (3.5 %/cal)

High Density (1.2 %/g)

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30% Protein

40% Carbs

20% Fiber

8% Fat

50%

Saturated Fat

0% Cholesterol

46% Sodium

23%

Added Sugar

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