Libby's, Pie, Pumpkin, Commercially Prepared, Tasty Traditional/Pie Fillings

Piece (1/6 Of 8" Pie)109 g
Pie995 g
Oz28 g


Calories in 1 oz (28 g)
58.8 calories, 24.3 from fat
 
Carbs
7.6 g
 
Proteins
1.1 g
 
Fat
2.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Libby's, Pie, Pumpkin, Commercially Prepared, Tasty Traditional/Pie Fillings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (controls the level of sugar in the blood).
  • Libby's, Pie, Pumpkin, Commercially Prepared, Tasty Traditional/Pie Fillings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
3%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Libby's, Pie, Pumpkin, Commercially Prepared, Tasty Traditional/Pie Fillings

Serving Size: oz (28g)

* Amount Per Serving
Calories 58.8 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 5.6 mg 1.9%
Sodium 79 mg 3.3%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0.8 g 3%
Sugars (Added) 1.7 g 5.6%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 950 IU 19%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 16.8 mg 1.7%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 43.1 mg 1.2%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.8%