Lidl, KaffeeweiBer, Dry Coffee Creamer
✓
Serving100 g

Calories in 1 serving (100 g)
561 calories, 315 from fat
 
Carbs
60 g
 
Proteins
1.5 g
 
Fat
35 g
 
Sat. Fat
30.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lidl, KaffeeweiBer, Dry Coffee Creamer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Zinc (important for eliminating acne) and Potassium (it plays an important role for normal muscle contraction).
  • Lidl, KaffeeweiBer, Dry Coffee Creamer contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (151% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
20%
Carbs
8%
Fiber
54%
Fat
151%
Saturated Fat
0%
Cholesterol
0%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lidl, KaffeeweiBer, Dry Coffee Creamer

Serving Size: serving (100g)

* Amount Per Serving
Calories 561 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 30.1 g 150.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 60 g 20%
Dietary Fiber 2 g 8%
Sugars (Added) 11 g 36.7%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 154 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 649 mg 18.5%
Phosphorus (P) 358 mg 35.8%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 2.9 mg 19.4%