Lightlife Foods, Gimme Lean Sausage Style, Smart Ground Burgers & Sausage
✓
Oz57 g

Calories in 1 oz (57 g)
60 calories, 0 from fat
 
Carbs
7 g
 
Proteins
7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lightlife Foods, Gimme Lean Sausage Style, Smart Ground Burgers & Sausage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (important for eliminating acne).
  • Lightlife Foods, Gimme Lean Sausage Style, Smart Ground Burgers & Sausage contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(38 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
2%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lightlife Foods, Gimme Lean Sausage Style, Smart Ground Burgers & Sausage

Serving Size: oz (57g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 12.9%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 440 mg 12.6%
Phosphorus (P) 164.2 mg 16.4%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 1.1 mg 7%