Lightlife Foods, Smart Strips Steak, Smart Ground Burgers & Sausage
✓
Oz85 g

Calories in 1 oz (85 g)
80 calories, 0 from fat
 
Carbs
5 g
 
Proteins
14 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lightlife Foods, Smart Strips Steak, Smart Ground Burgers & Sausage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Lightlife Foods, Smart Strips Steak, Smart Ground Burgers & Sausage contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(44 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lightlife Foods, Smart Strips Steak, Smart Ground Burgers & Sausage

Serving Size: oz (85g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 570 mg 23.8%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 5 g 20.1%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17%
Vitamin B12 1.6 mcg 27.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 560 mg 16%
Phosphorus (P) 215.9 mg 21.6%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 2.8 mg 18.8%