Lipton, Cup-a-Soup Instant Soup, Chicken Noodle, with White Meat

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13 g

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• Lipton, Cup-a-Soup Instant Soup, Chicken Noodle, with White Meat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack) and Iron (a vital element for muscle health).
• Lipton, Cup-a-Soup Instant Soup, Chicken Noodle, with White Meat contains a high amount of risky components that may include cholesterol and sodium (0.07%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2 %/g)

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4% Protein

3% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

3% Cholesterol

23% Sodium

0%

Added Sugar

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