Lipton, Soup, Lipton, Cup-a-soup Hearty Chicken Supreme, Mix, Dry, Tomato

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Serving

21 g

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• Lipton, Soup, Lipton, Cup-a-soup Hearty Chicken Supreme, Mix, Dry, Tomato has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Calcium (helps you build strong bones).
• Lipton, Soup, Lipton, Cup-a-soup Hearty Chicken Supreme, Mix, Dry, Tomato contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (10% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Low Density (1.5 %/cal)

Very High Density (1.7 %/g)

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2% Protein

5% Carbs

3% Fiber

6% Fat

7%

Saturated Fat

0% Cholesterol

27% Sodium

1%

Added Sugar

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