Little Debbie Cake Rolls, Zebra

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Serving

62 g

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• Little Debbie Cake Rolls, Zebra has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
• Little Debbie Cake Rolls, Zebra contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.9 %/g)

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2% Protein

14% Carbs

0% Fiber

19% Fat

35%

Saturated Fat

3% Cholesterol

6% Sodium

74%

Added Sugar

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