Little Debbie Cocoa Cremes

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Grams

100 g

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• Little Debbie Cocoa Cremes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
• Little Debbie Cocoa Cremes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.7 %/g)

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5% Protein

20% Carbs

10% Fiber

31% Fat

50%

Saturated Fat

4% Cholesterol

10% Sodium

107%

Added Sugar

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