Little Debbie, Creme Rolls, Coconut, Fat Free

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Roll

62 g

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• Little Debbie, Creme Rolls, Coconut, Fat Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Little Debbie, Creme Rolls, Coconut, Fat Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.7 %/g)

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2% Protein

13% Carbs

2% Fiber

19% Fat

25%

Saturated Fat

3% Cholesterol

5% Sodium

74%

Added Sugar

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