Little Debbie Frosted Fudge Cakes

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Grams

100 g

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• Little Debbie Frosted Fudge Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
• Little Debbie Frosted Fudge Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.9 %/g)

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9% Protein

20% Carbs

0% Fiber

33% Fat

53%

Saturated Fat

4% Cholesterol

12% Sodium

123%

Added Sugar

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