Little Debbie Fudge Brownie, with Walnuts, Pre-Priced
✓
Grams100 g

Calories in 1 grams (100 g)
449.7 calories, 182.7 from fat
 
Carbs
62.6 g
 
Proteins
4.4 g
 
Fat
20.3 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Fudge Brownie, with Walnuts, Pre-Priced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Little Debbie Fudge Brownie, with Walnuts, Pre-Priced contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
21%
Carbs
7%
Fiber
31%
Fat
31%
Saturated Fat
6%
Cholesterol
11%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Fudge Brownie, with Walnuts, Pre-Priced

Serving Size: grams (100g)

* Amount Per Serving
Calories 449.7 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 6.2 g 30.9%
Cholesterol 17.6 mg 5.9%
Sodium 255.7 mg 10.7%
Total Carbohydrate 62.6 g 20.9%
Dietary Fiber 1.8 g 7%
Sugars (Added) 27 g 90%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%