Little Debbie, Spirit of America Marshmallow Treats, Lite Butter

Bar1149 g


Calories in 1 bar (1149 g)
100 calories, 20.7 from fat
 
Carbs
18.4 g
 
Proteins
0 g
 
Fat
2.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie, Spirit of America Marshmallow Treats, Lite Butter has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (79%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Little Debbie, Spirit of America Marshmallow Treats, Lite Butter contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(79 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
4%
Fat
6%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie, Spirit of America Marshmallow Treats, Lite Butter

Serving Size: bar (1149g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 129.8 mg 5.4%
Total Carbohydrate 18.4 g 6.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 154 mcg 192.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.8 mg 90.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 103.4 mg 25.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 367.7 mg 36.8%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 3.2 mg 21.5%