Little Debbie Star Crunch, Big Pack
✓
Grams100 g

Calories in 1 grams (100 g)
465 calories, 172.8 from fat
 
Carbs
68.9 g
 
Proteins
3.2 g
 
Fat
19.2 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Star Crunch, Big Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Little Debbie Star Crunch, Big Pack contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
23%
Carbs
6%
Fiber
30%
Fat
56%
Saturated Fat
0%
Cholesterol
10%
Sodium
107%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Star Crunch, Big Pack

Serving Size: grams (100g)

* Amount Per Serving
Calories 465 cal
Calories from Fat 172.8 cal
% Daily Value
Total Fat 19.2 g 29.6%
Saturated Fat 11.2 g 56.1%
Cholesterol 0 mg 0%
Sodium 240.5 mg 10%
Total Carbohydrate 68.9 g 23%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 32 g 106.7%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 32.1 mg 3.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%