Lone Star Steakhouse, Baked Potato, Potato Range

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Grams

100 g

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• Lone Star Steakhouse, Baked Potato, Potato Range has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (very important in dealing with prostate disorders) and Selenium (important for the stimulation of antibodies).
• Lone Star Steakhouse, Baked Potato, Potato Range contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (26% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (10.1 %/cal)

Very High Density (2.7 %/g)

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26% Protein

38% Carbs

12% Fiber

28% Fat

30%

Saturated Fat

8% Cholesterol

68% Sodium

167%

Added Sugar

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