LongHorn Steakhouse Restaurant, Chipotle Ranch, Mexican Pantry Enchilada Sauce
✓
Grams100 g

Calories in 1 grams (100 g)
200 calories, 180 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
20 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Chipotle Ranch, Mexican Pantry Enchilada Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (22.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell) and Iron (aids in transporting oxygen to the body cells).
  • LongHorn Steakhouse Restaurant, Chipotle Ranch, Mexican Pantry Enchilada Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(22.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
12%
Fiber
31%
Fat
15%
Saturated Fat
22%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Chipotle Ranch, Mexican Pantry Enchilada Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 3 g 15%
Cholesterol 66.7 mg 22.2%
Sodium 320 mg 13.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 0 g 0%
Protein 0 g 6.7%
 
Vitamins
Vitamin A 666.7 IU 13.3%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 11.4 mg 19.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 70.1 mcg 87.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.7 mg 4.8%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.7 mg 11.6%