LongHorn Steakhouse Restaurant, Flo's Fillet & Lobster Tail, Legendary Steaks

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Flo's Fillet & Lobster Tail, Legendary Steaks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (487.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
• LongHorn Steakhouse Restaurant, Flo's Fillet & Lobster Tail, Legendary Steaks contain a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (487.5 %/cal)

Medium Density (0.8 %/g)

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0% Protein

0% Carbs

0% Fiber

46% Fat

40%

Saturated Fat

0% Cholesterol

42% Sodium

0%

Added Sugar

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