LongHorn Steakhouse Restaurant, Loaded Baked Potato, Entree Additions

Grams100 g


Calories in 1 grams (100 g)
430 calories, 153 from fat
 
Carbs
57 g
 
Proteins
0 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Loaded Baked Potato, Entree Additions have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • LongHorn Steakhouse Restaurant, Loaded Baked Potato, Entree Additions contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
19%
Carbs
11%
Fiber
26%
Fat
50%
Saturated Fat
17%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Loaded Baked Potato, Entree Additions

Serving Size: grams (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Cholesterol 51.7 mg 17.2%
Sodium 150 mg 6.3%
Total Carbohydrate 57 g 19%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 29 IU 0.6%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 5.3 mg 8.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 5.8%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 184 mg 5.3%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1.4 mg 9.2%