LongHorn Steakhouse Restaurant, Prime Rib with au jus 16 oz, Legendary Steaks

Grams100 g


Calories in 1 grams (100 g)
990 calories, 549 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
61 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Prime Rib with au jus 16 oz, Legendary Steaks have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Rich in vitamins and minerals (2329%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer) and Magnesium (helps you sleep better).
  • LongHorn Steakhouse Restaurant, Prime Rib with au jus 16 oz, Legendary Steaks contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.36%/oz).
  • Good source of relatively high in saturated fat (140% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(9.9 cal/g)
High
Density
(2329 %/cal)
Very High
Density
(10.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
94%
Fat
140%
Saturated Fat
833%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Prime Rib with au jus 16 oz, Legendary Steaks

Serving Size: grams (100g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 28 g 140%
Cholesterol 2500 mg 833.3%
Sodium 1304 mg 54.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 400000 IU 8000%
Vitamin B6 250 mg 12500%
Vitamin B12 600 mcg 10000%
Vitamin C 6000 mg 10000%
Vitamin D 40000 mcg 10000%
Vitamin E 3000 mg 10000%
Vitamin K 2500 mcg 3125%
 
Minerals
Calcium (Ca) 20000 mg 2000%
Copper (Cu) 200 mg 10000%
Iron (Fe) 2800 mg 15555.6%
Magnesium (Mg) 5000 mg 1250%
Manganese (Mn) 200 mg 10000%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 2000 mcg 2857.1%
Zinc (Zn) 1500 mg 10000%