How many calories in Lotte Pepero, Nude?

259 calories per Serving (50 g.) Lotte Pepero, Nude has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Lotte Pepero, Nude?

31 g. of carbs (10.3%DV) per Serving (50 g.)

How much protein in Lotte Pepero, Nude?

3 g. of protein (6%DV) per Serving (50 g.)

How much fiber in Lotte Pepero, Nude?

2 g. of fiber (8%DV) per Serving (50 g.)

How much saturated fat in Lotte Pepero, Nude?

g. of saturated fat (%DV) per Serving (50 g.)

How much fat in Lotte Pepero, Nude?

14 g. fat (21.5%DV) per Serving (50 g.)

How much sodium in Lotte Pepero, Nude?

101 g. sodium (4.2%DV) per Serving (50 g.)

Lotte Pepero, Nude Nutrition Information

Lotte Pepero, Nude has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Potassium (helps improve the health of your bones). Lotte Pepero, Nude contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (12% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

Is there sugar in Lotte Pepero, Nude?

13 grams of sugar (43.3%DV) per Serving (50 g.)

How much sugar in Lotte Pepero, Nude?

13 grams of sugar (43.3%DV) per Serving (50 g.)

Lotte Pepero, Nude

✓

Serving

50 g

Calories in 1 Serving (50 g)

259 calories, 126 from fat

Carbs

31 g

Proteins

3 g

Fat

14 g

Sat. Fat

8 g

KEY FACTS

(learn about health benefits or risks)

Lotte Pepero, Nude has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Potassium (helps improve the health of your bones).
Lotte Pepero, Nude contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (12% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.2 cal/g)

Medium
Density

(4 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

10% Carbs

8% Fiber

22% Fat

40%

Saturated Fat

0% Cholesterol

4% Sodium

43%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

86 min

35 min

65 min

104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		259 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	8 g	40%
Cholesterol		1 mg	0.3%
Sodium		101 mg	4.2%
Total Carbohydrate		31 g	10.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	13 g	43.3%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6.3%
	Vitamin B12	0.2 mcg	3.1%
	Vitamin C	0 mg	0%
	Vitamin D	0.9 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	1.7 mcg	2.1%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.1 mg	4.2%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	13 mg	3.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	175.5 mg	5%
	Phosphorus (P)	120 mg	12%
	Selenium (Se)	2.1 mcg	3%
	Zinc (Zn)	0.4 mg	2.4%

Lotte Pepero, Nude

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts